100% All Natural Hot Yoga…Hikes

Summer is in full swing! Yep!  We’ve got 100% all natural hot yoga every weekend for you.   But since some of you may find the heat daunting, we want to offer a few points to consider. Its cooler in the woods and we practice in the shade. Heat helps you get limber and is great for […]

The Biggest Studio in D.C. by Vicky Hallett, The Washington Post Express

Curious about Yoga Hikes?  We absolutely love this article by The Washington Post’s Vicky Hallett!  Read below or check out the online article to read more of Vicky Hallett’s pieces on fitness in the DC area http://www.readexpress.com/2013/09/the-biggest-studio-in-d-c/ The Biggest Studio in D.C. Yoga Hikes move off the mat and explore parks across the city By […]