Weekends are for Yoga Hikes!
Take your Yoga outdoors every weekend with Yoga Hikes. Fun ways to support our Flow for a Cause nonprofit: City Blossoms. Featured instructor of the month: Krista Mason
1 Yoga Hike, 5 Parks! – Yoga Hikes DC Starts Saturday in Rosslyn!
5 urban parks in 1 Yoga Hike, yep, that’s right! Our Rosslyn Yoga Hike is unlike any other outdoor workout. Sign up and join us in Rosslyn for a fun, social, outdoor workout with the always upbeat, Sara Bannon, our VA based yoga hikes instructor.
100% All Natural Hot Yoga…Hikes
Summer is in full swing! Yep! We’ve got 100% all natural hot yoga every weekend for you. But since some of you may find the heat daunting, we want to offer a few points to consider. Its cooler in the woods and we practice in the shade. Heat helps you get limber and is great for yoga breakthroughs! It’s not as hot outside as it is in a hot yoga studio (usually 105 degrees!) The summer breeze means no stagnant stuffy air. Nothing like a good sweat to detox the body! We’ll take you to “the beach.” (Peirce Mill Hike) Some hikes end at an awesome cool water pump! (Peirce Mill Hike) Bottom line, outdoor hot yoga is high quality good stuff. Give it a try! For the rest of July and August we will have at least 2 Yoga Hikes a week. Sign up online and join us! Thank You Rosslyn, VA!…
Yoga Hikes comes to VA + Meet our new instructors!
New Season, New Partners, New Instructors! What an awesome start to the 2014 season! Thanks to everyone who has come out in May, your enthusiasm and energy really make Yoga Hikes what it is. Haven’t yet joined us? Sign up for this weekend! From new partnerships, to new parks and trail routes, to new instructors, there’s a lot to share. So here’s what’s new with Yoga Hikes now… Yoga Hikes VA in June! Many of you have asked for Yoga Hikes in Virginia, so we are thrilled to be partnering with the Rosslyn Business Improvement District (BID) to bring Yoga Hikes to VA in the month of June!! Thanks to the staff at the Rosslyn BID, we will be leading 4 fun Yoga Hikes in Rosslyn, following our signature format (of approximately 15 minutes of yoga/15 minutes of hiking intervals for a total of 90 minutes). These Urban/Nature Yoga Hikes will take you up hills and through…