Tag Archives | Business Improvement District

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1 Yoga Hike, 5 Parks! – Yoga Hikes DC Starts Saturday in Rosslyn!

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Yoga Hikes is in Rosslyn, Virgina – May & July

Yoga Hikes DC is very excited to be invited by the Rosslyn Business Improvement District to come back to Rosslyn, VA, this time for two months – May and July!    Our urban Yoga Hike is unlike any other outdoor workout in Rosslyn.  You will go hiking through 5 different parks (Gateway, Highlands, Hillside, Dark Star, and Freedom Park) and stop in 3 of them for roughly 15 minutes of yoga (total of 45 minutes).  These urban hikes follow our signature Yoga Hikes format of 15 min. yoga/15 min. hiking intervals for 90 minutes through the parks and up the hills of Rosslyn, VA. MEETS AT: the street level offices of the Rosslyn Business Improvement District (BID) located at: 1911 North Fort Myer Drive, LL-10, Arlington, VA 22209 (next door to the side of Continental Pool Lounge facing Gateway Park).  Space is limited, please sign up early!

You can find these classes on our MindBodyOnline registration site. These classes are Special Events and not held the entire summer, but the cost is the same as our regular single hike drop in ($25) or 3 hike pass ($60).  All classes are available for registration now.  Sadly, our online registration system had some glitches last week, but they are now fixed!  If you do encounter ANY trouble registering whatsoever, please do not hesitate to contact us immediately by email danielle@yogahikesdc.com or phone (202)670-6120.  We are eager to help you and look forward to leading you out on the trails this season!Roz3

What about DC?

Never fear nature lovers!  Our fan favorite Nature Yoga Hikes are also starting up in Rock Creek Park in May.  Join instructors Rachel Wimberley and Krista Mason for hikes up your favorite hills and along your favorite dirt trails through out May on Sundays.  This season we are mixing up locations to give you more variety on Sundays!  Yoga Hikes with Krista will begin at 9am at Peirce Mill every other Sunday.  Yoga Hikes with Rachel Wimberley will be at 10am in Woodley Park (through Dumbarton Oaks) on select Sundays.  Please be sure check the schedule for time, location, and instructor!

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Meet Yoga Hikes Instructor Sara Bannon

Sara Bannon Sara is a registered yoga instructor through Yoga Alliance (RYT 200) and graduate of the prestigious Mimi Rieger Teacher Training Program.  A student of yoga for over a decade, Sara began accelerating her practice during (and while recovering from) a full term twin pregnancy.  Through this experience, Sara is equally comfortable working with advanced students and those new to their practice.

Sara’s yoga philosophy can be best described through one of her favorite quotes from BKS Iyengar. Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

When not training and teaching yoga, Sara is a Certified Public Accountant (CPA) in the State of Virginia and is dedicated to supporting the local nonprofit community.  Sara is a graduate of Ohio University and is the winner of the 2014 Nonprofit CFO of the Year Award, Rising Star.

We love having Sara on the Yoga Hikes team.  She is upbeat, compassionate, and fun!  A resident of VA, Sara will be leading most of our Yoga Hikes Virginia.

 

 

Private Group Hikes

Interested in scheduling a private group hike for your friends? Let us know what you would like to do and we can propose a Yoga Hike that will fit your group’s needs!  We’ve done Yoga Hikes for alumni groups, Junior League of Washington, housemates, Mother/Daughter groups, bridal parties, middle school classes, alumni groups…and many more!  Learn more on our webpage: Private Group Hikes or contact owner, Danielle M. Reyes for more information at danielle@yogahikesdc.com or phone (202)670-6120

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Yoga Hikes comes to VA + Meet our new instructors!

New Season, New Partners, New Instructors!May 2014 Yoga Hike RCP

What an awesome start to the 2014 season!  Thanks to everyone who has come out in May, your enthusiasm and energy really make Yoga Hikes what it is.  Haven’t yet joined us? Sign up for this weekend!  From new partnerships, to new parks and trail routes, to new instructors, there’s a lot to share. So here’s what’s new with Yoga Hikes now…

Yoga Hikes VA in June!

Many of you have asked for Yoga Hikes in Virginia, so we are thrilled to be partnering with the Rosslyn Business Improvement District (BID) to bring Yoga Hikes to VA in the month of June!!  Thanks to the staff at the Rosslyn BID, we will be leading 4 fun Yoga Hikes in Rosslyn, following our signature format (of approximately 15 minutes of yoga/15 minutes of hiking intervals for a total of 90 minutes).  These Urban/Nature Yoga Hikes will take you up hills and through Rosslyn with Yoga Stops at 3 different green spaces.  Please note this is an ACTIVE paced workout designed to give you the cardio benefits of hiking and the strengthening and stretching benefits of yoga. All levels of yoga are welcome.

ROSSLYN YOGA HIKE DATES:Rosslyn BID

Saturday, June 7th, 10-11:30am
Wednesday, June 18th, 6:30-8pm 
Saturday, June 21st, 10-11:30am
Wednesday, June 25th, 6:30-8pm

Why are we already in love with these hikes?  In addition to beautiful flat green spaces and some great hills, these Yoga Hikes start at a location that is Metro accessible, offers free parking, and has public restrooms!  So come out and meet us at the Rosslyn BID located at: 1911 North Fort Myer Drive, LL-10, Arlington, VA (next door to Continental Pool Lounge and facing Gateway Park).  Keep in mind that space is limited. These hikes will fill up!  Please sign up through the Yoga Hikes DC website to participate.  The single hike rate is $25 or buy the 4 hike package for $80 (a 20% discount!).  For more information visit http://www.rosslynva.org/events or sign up directly through the Yoga Hikes DC schedule.

Meet Yoga Instructors Rachel Wimberley and Sara Bannon

Yoga Hikes is excited to have two wonderful new RYT 200 yoga instructors join the team for the 2014 season.  Many of you have already seen Rachel Wimberley and Sara Bannon on Yoga Hikes as participants and assistants.  Yoga Hikes is very fortunate to now have them share their passion for yoga and the outdoors as instructors.  Both women are avid yogis, hiking enthusiasts and have participated in numerous outdoor fitness activities with owner Danielle M. Reyes, including yoga, hiking, running, and stand up paddle boarding!

Rachel WimberleyRachel Wimberley was first attracted to yoga after a significant weight loss in her twenties. After changing her diet and lifestyle she was ready to find a way to help tone and refine her physical body while also bringing calmness and clarity to her busy mind. Over the past few years she found that both mind and body have been transformed by her yoga practice. She is a graduate of STROGA’s Yoga Teacher Training program. Sara Bannon

Sara Bannon is a graduate of the prestigious Mimi Rieger Teacher Training Program.  A student of yoga for over a decade, Sara began accelerating her practice during (and while recovering from) a full term twin pregnancy.  Through this experience, Sara is equally comfortable working with advanced students and those new to their practice. 

To learn more about Rachel and Sara, please see their full bios on our Instructors page.

WE LOOK FORWARD TO SEEING YOU ON A FUTURE YOGA HIKE!

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