Yoga Hikes DC featured in Washingtonian’s “4 Unusual Fitness-Friendly Ways to Celebrate Memorial Day”

We couldn’t be more excited about being mentioned in Washingtonian online!  Special thanks to Well + Being reporter, Melissa Romero, who joined us, not as an observer, but as a full on participant for the Rock Creek Park/Dumbarton Oaks Park/Montrose park Nature Yoga Hike.  We’ve included the excerpt on Yoga Hikes DC below, but for the full […]

The Yoga Hikes Season has Begun!

Thank You for Making our Launch Awesome! If you’ve been wondering why you hadn’t heard about Yoga Hikes before, it’s because we are new! Yoga Hikes DC launched in May 2013 and is off to a great start thanks to people like you!   It’s only May and we’ve had some fantastic Urban and Nature Yoga Hikes […]

No Mats Necessary and Other YHDC Details

Do I need to bring a mat?  Can I participate if I’m new to yoga?  How far do we hike? All good questions and we appreciate you asking! The most commonly asked question to date has definitely been, “Do I need to bring a mat?”  Great news!  You do NOT need to bring a yoga mat […]

The Making of an Urban Yoga Hike

When you go on a Yoga Hike, there are several things we want to be sure you experience. a great yoga flow a good dose of heart pumping cardio, and a really good time outdoors For these things to occur, its important that the trails we select offer the perfect mix of inclines and interest!  Urban Yoga Hikes […]