Welcome To Yoga Hikes DC!
Yoga Hikes is a fun and social way to have a cardio based yoga experience outdoors in the DC area. Our Urban Yoga Hikes and Nature Yoga Hikes combine the cardio benefits of well-paced hiking with the strengthening work of yoga for an intimate group workout that is accessible to yoga practitioners of all levels. Yoga Hikes are led by certified yoga instructors who will keep you moving, provide hands on assists, and help you advance your yoga practice. They are also knowledgeable trail guides who will take you on routes that combine hills, stairs, and distance for a great overall workout. Yoga Hikes are limited to 10 participants to ensure that you will have the space and attention you need for the best possible experience. So if you are looking for something new to do outdoors, want to explore more of Washington, DC, or just love taking on new fitness challenges, we hope you’ll join us for a Yoga Hike!
So What is a Yoga Hike?
Yoga Hike trails range from 90 minutes to 2 hours and explore both urban neighborhoods and nature trails in Washington, DC. Hikes typically have 3-4 YogaStops, each consisting of approximately 15+ minutes of yoga (about 45 minutes of yoga total). We have come up with a variety of interesting Urban Hikes and Nature Hikes designed to engage you physically and mentally in a scenic outdoor setting. Urban Hikes often build off of the noise and energy of the city while discovering secluded green spaces, historic homes, and lesser known public art and statues. While Nature Hikes take advantage of the serenity of the fields, river banks, and the amazing wildlife of this region. For more details and logistics on our Urban and Nature Hikes click here.
We hope you will join us this 2013 season! You can visit our online schedule or contact us directly to request a customized Yoga Hike experience tailored for the interests of your private group or party (10- 12 participants per group depending on the route). Our class sizes are limited, so you must register online at least 3 hours prior to attending a yoga hike. For more information, email our Lead Yoga Hiker, Danielle M. Reyes email@example.com or call us at (202) 670-6120 to book your next Urban or Nature Yoga Hike.