5 Reasons to try Yoga Hikes DC!
It’s time for the Friday Five and I couldn’t be more excited to contribute to this week’s Friday Five Link Up! But who could possibly need 5 reasons to try yoga and hiking together? It’s YOGA and HIKING! These are possibly two of your favorite activities combined to form one perfect workout – yum! It’s like chocolate and peanut butter! You love both and they are even better together. Imagine the stretching and strengthening of yoga and the cardio of hiking combined for 90 minutes of blissful outdoor activity! Need I say more? Okay… 1. This winter was brutal! More importantly, spring is here! You have been itching to get outdoors, take in the fresh air, and move your body. Yoga Hikes is a great and safe way to do just that while enjoying the fabulous trails of Rock Creek Park. 2. Root down and reach up for real! How…