Fall Hiking Season with Yoga Hikes
Fall Yoga Hiking Season The fall hiking season is here! For those of you who have been waiting to enjoy outdoor yoga amid cooler temperatures and the changing leaves, your time has arrived! We will continue with our weekend yoga hiking schedule through October at our two most popular locations in Rock Creek Park (Woodley Park entrance to Rock Creek across the street from Open City restaurant AND Peirce Mill location between Cleveland Park, Van Ness, and Mt. Pleasant at the intersection of Tilden Rd, Park Rd, and Beach Drive). So grab your friends, fill that water bottle with cider and hit the trails with us! (Kidding! Bring water on the hike and have the cider and donuts in your car for after!). Best things about Yoga Hikes DC in the fall? 1. Breathing in and smelling the crisp fall air – love that autumn ujjayi! 2. Autumnal eye candy makes for…
100% All Natural Hot Yoga…Hikes
Summer is in full swing! Yep! We’ve got 100% all natural hot yoga every weekend for you. But since some of you may find the heat daunting, we want to offer a few points to consider. Its cooler in the woods and we practice in the shade. Heat helps you get limber and is great for yoga breakthroughs! It’s not as hot outside as it is in a hot yoga studio (usually 105 degrees!) The summer breeze means no stagnant stuffy air. Nothing like a good sweat to detox the body! We’ll take you to “the beach.” (Peirce Mill Hike) Some hikes end at an awesome cool water pump! (Peirce Mill Hike) Bottom line, outdoor hot yoga is high quality good stuff. Give it a try! For the rest of July and August we will have at least 2 Yoga Hikes a week. Sign up online and join us! Thank You Rosslyn, VA!…
5 Reasons to try Yoga Hikes DC!
It’s time for the Friday Five and I couldn’t be more excited to contribute to this week’s Friday Five Link Up! But who could possibly need 5 reasons to try yoga and hiking together? It’s YOGA and HIKING! These are possibly two of your favorite activities combined to form one perfect workout – yum! It’s like chocolate and peanut butter! You love both and they are even better together. Imagine the stretching and strengthening of yoga and the cardio of hiking combined for 90 minutes of blissful outdoor activity! Need I say more? Okay… 1. This winter was brutal! More importantly, spring is here! You have been itching to get outdoors, take in the fresh air, and move your body. Yoga Hikes is a great and safe way to do just that while enjoying the fabulous trails of Rock Creek Park. 2. Root down and reach up for real! How…
Welcoming Spring and Gearing Up for the 2014 Season!
Spring 2014 is here and we are gearing up for our second season of Yoga Hikes DC! Ready to hit the trails and take your yoga outdoors again? After the unusually intense DC winter we just experienced, I know I am! But first things first, I must extend a deep and heartfelt thanks to all of you who came out in 2013 for season one of Yoga Hikes DC. You were one of nearly 500 people who joined me for an outdoor yoga and hiking experience in DC or at the Greenbrier in West Virginia. Thank you for making season one so amazing and so much fun. A few rough stats on who you were: 85 % of you are women – though the men that have come out have been big fans! 50% of you are coming from outside of DC (mainly MD and VA) to hike through DC…
Your Cleanse Consultant Raves: Yoga Hikes DC!
Puree Juice Bar Blog by Cleanse Specialist & Yoga Instructor, Fern Langham Seek adventures? Need a creative, original date idea? Looking for a healthy outing with a group of your best friends? Your cleanse consultant highly suggests: Cleanse your body, mind and soul by taking your yoga practice out in nature and pair it with a brisk, challenging hike. It’s the perfect unique date for couples, friends, and you and your nature-seeking self. If you live in or are planning a visit to the DC-metro area, Danielle Reyes is YOUR outdoor yoga concierge. Her start-up, Yoga Hikes DC, was created to provide you with a unique experience in secret nature gems tucked away in the heart of the Nation’s Capitol. Last month, I joined Danielle and a few other adventure-curious yogis including Pam Nixon, founder of Teachasana and Laurel Horody, founder of Living Yoga with Laurel for a challenging, scenic…
Yoga + Hiking = Awesomeness
A blog post by Mar on the Run Thank you to blogger Mar on the Run for sharing her yoga hike experience in this fantastic post! Please check out her blog for more! Date September 10, 2013 Posted by Mar on the Run! Comments13 About a week ago a photo popped up in my Facebook news feed. It was of Danielle Reyes, the owner and operator of Yoga Hikes DC and she was enjoying an off day hiking. Seeing the name “Yoga Hikes DC” I was intrigued about this combo so I clicked on the Facebook page to learn a little more. What I read interested me enough to sign up for a class this past weekend. As a runner I truly believe that in order to be more effective at it and reduce susceptibility to injury, you need to engage in other fitness activities. I complement my running with strength training, cross training and…
The Biggest Studio in D.C. by Vicky Hallett, The Washington Post Express
Curious about Yoga Hikes? We absolutely love this article by The Washington Post’s Vicky Hallett! Read below or check out the online article to read more of Vicky Hallett’s pieces on fitness in the DC area http://www.readexpress.com/2013/09/the-biggest-studio-in-d-c/ The Biggest Studio in D.C. Yoga Hikes move off the mat and explore parks across the city By Vicky Hallett Posted on September 10, 2013 When Danielle Reyes cues her students to reach up to the sky, they really can. Before starting class, yoga instructor Danielle Reyes is sure to share this pearl of wisdom with her students: “Look down and make sure your hands won’t touch anything sharp or unpleasant.” That’s because instead of standing on a wood floor, the group is on top of grass, dirt and twigs — and possibly some surprises. The scenery is always changing on Yoga Hikes, which Reyes launched this spring to give Washingtonians a different…
We Love What People are Saying about Yoga Hikes on Yelp!
We want Yoga Hikes to be the best experience it can be, so we take your reviews and feedback to heart! After only 4 weeks in operation we are thrilled that participants have jumped right onto Yelp to share their positive experiences. Not only is there a great diversity of voices and experiences expressed in these reviews, we’ve heard from 20-somethings to 40 somethings, and representatives from Maryland, DC, and Virginia! Better yet, of the 7 reviews posted thus far we’ve maintained a 5 out of 5 stars rating! Thank you!! Haven’t seen the reviews? Here’s a sneak peek! Zack M. thinks – This is going to be the new thing in DC. It’s a good workout, takes place outside, and you get to be social during the hike. We went on the Pierce Mill route, an hour and a half of hills and beautiful scenery. Danielle, the owner/instructor, is incredibly knowledgeable both about the area (ask…